Babaji Surya Namaskar Workshop - German

Saturday, Jun 1, 2019
10:00 h to 12:00 h
Shree Peetha Nilaya – Bhakti Marga Centre and Ashram
Am Geisberg 1-8
65321 Heidenrod-Springen
Donations are welcome, Student Manual: € 5


Babaji Surya Namaskar is a prayer for your body, mind and soul. All different layers of your being will be connected, when doing this ancient set of asanas. Babaji Surya Namaskar is the original Surya Namaskar given by Mahavatar Babaji.

Paramahamsa Viswananda says: 'The physical body is important. You have been incarnating in the physical body, because there is no other way. Self Realisation will happen only in the physical body.'

Traditionally it is done in the early morning, greeting the rising sun, what means to really wake up and give God your glory. You bow down physically and mentally at the same time, practising Bhakti with your whole being. Bhakti means to live in consistency, to dedicate yourself to whatever happens in your life and stay connected with yourself, with life itself, with God. Embrace life and unite with the power of love, than you are awake, present and full of energy. There is the perfect flow of chemistry and things become clear. Life is at ease and the Divine will reveal itself.  

By exercising Babaji Surya Namaskar, your whole being becomes a prayer. 'Every action, everything can become a prayer when everything is surrendered to Him.'

Paramahamsa Sri Swami Vishwananda 

Practising only 5-10 cycles a day one undergoes the same physical work out as 45 minutes of Hatha Yoga. 

Babaji Surya Namaskar Workshop - Bhakti Marga

What you get

  • Step by step instructions to Babaji Surya Namaskar
  • Alignment and modification
  • What is Bhakti? Why practise Bhakti?
  • Some stories and hints from Paramahamsa Vishwanandas teachings
  • Handout
  • Q&A
  • and of course a lunch break (during the full day workshop)

You need: comfortable clothes, Yoga mat, pen and paper if you want to take notes.

Make sure to reserve your spot, as places are limited!


Bhakti Marga has its headquarters at Shree Peetha Nilaya, meaning ‘Abode of the Maha Lakshmi’, the Divine Mother. It is located in the beautiful German countryside near Wiesbaden. Residents and guests come together every day to participate in special events, prayers, meditation, singing, seva, and to share their love of the Divine with one another.

Shree Peetha Nilaya - Bhakti Marga

In ancient times, yogis would receive Divine Inspiration through the connection to God in Nature. Shree Peetha Nilaya is such a place.

Paramahamsa Sri Swami Vishwananda

Book accommodations at the ashram.

More Information

To know more about this practice, visit the Babaji Surya Namaskar webpage.


For information, please write to: spnsadhana [at]